Category Archives: Knowledge Centre

What is Yin-yang?

Yin-Yang is a fundamental concept in Chinese philosophy and cosmology that represents the duality and[...]

The Art of War

Sun Tzu was an ancient Chinese military general, strategist, and philosopher who is traditionally believed to[...]

What is the fight or flight syndrome?

The term “fight or flight” refers to a physiological response that occurs in the presence[...]

What is a Blackbelt?

In martial arts such as Karate, achieving a Blackbelt is often seen as a significant[...]

Why use Coloured belts in Karate?

In traditional karate, coloured belts are used to signify the progress and rank of practitioners[...]

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