Family Kickboxing Blackburn


Exciting beginners Kickboxing classes near Blackburn for Families, Adults & Children 3yrs to 70yrs+. We can help you with:

  • Confidence, Fitness & Health, Weight Loss, Discipline & Respect, Focus & Concentration, Self-defence & Anti-bullying, all whilst having Fun and making New Friends!

Claim your FREE 30 Day BEGINNERS Trial or request the Class Schedule Today!

Family Kickboxing Blackburn


Exciting beginners Kickboxing classes near Blackburn for Families, Adults & Children 3 yrs to 70yrs+ for:

  • Confidence, Health & Fitness, Weight Loss, Discipline & Respect, Focus, Self-defence, Fun & Friendship!

Claim your FREE 30 Day BEGINNERS Trial or request the Class Schedule Today!

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Embrace the world of martial arts and Kickboxing skills at our state-of-the-art, fully equipped, full-time centre, located in Farington. Discover the transformative journey to Fitness, Self-defence, and Personal Growth. Your path to Excellence starts at our doorstep, just 20 minutes from Blackburn!

Kickboxing near Blackburn

Welcome to Family Martial Arts Centres. My name is Robert Salter and I am the Chief Instructor. Along with my wife Katie, daughters Betty and Hattie, and team of instructors, we will help you and your family learn exciting martial arts and Kickboxing skills. With a family-focused approach, our friendly and safe Positive Start Programme caters to beginners, fostering a community where shared experience and growth are valued. Book your FREE Trial Class or leave your details for a Brochure and Class Schedule.

Unleash Your Potential with Our Key Benefits:

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confidence through martial arts

Confidence, Self-belief & Self-esteem for All Ages

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martial arts for weight loss

Weight Loss Made Fun and Achievable

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martial arts for ADHD and Autism

Empowering Individuals with ADHD, ASD, DCD

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Holistic Fitness & Health

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Bullying Prevention

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self defence with martial arts

Practical Self-Defence Skills

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Our Programmes - Tailored for You:

martial arts beginner

Beginners Programme

We understand that the prospect of starting any martial arts training for the first time may be daunting to many people.

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Family Martial Arts

Family Programme

Join our family-friendly classes! Experience the benefits of martial arts together with our Positive Start class, suitable for adults and children.

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Childrens Martial Arts Programme

Children's Programme

Nurture confidence, discipline, and focus in your child with our Positive Start program. Safe, fun, and taught by experienced instructors.

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tiger tots martial arts programme

Tiger Tots Programme

Our Tiger Tots programme is specifically designed for our very youngest members who are just three and four years old.

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adult martial arts

Adult Programme

Whether you seek improved confidence, mental toughness, or health and fitness, our Positive Start class is your friendly introduction to martial arts.

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2 adults martial arts training

Success Coach Programme

Our Success Coach programme is a 12 month course designed to create fully qualified Assistant Instructors, and is appropriate for all students wishing to help others on their martial arts journey.

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What Can You Expect From Kickboxing Training in Blackburn?

We teach the dynamic martial art of Tang Soo Do which covers all aspects of Korean Kickboxing training, including kicking, punching, blocking and fitness training.

Our Positive Start programme is perfect for beginners with little or no experience and will give the student a solid foundation in the basics of martial arts techniques and kickboxing skills. You will very quickly experience the many benefits:-

You will become:

  • Fitter & Stronger
  • Healthier
  • More Disciplined
  • Able to defend yourself
  • More Confident!

As you advance through the belt ranks and become more proficient you will quickly progress onto partner work using various types of equipment including:

  • Floor standing Punch Bags
  • Hanging Punch Bags
  • Strike Shields
  • Kicking Paddles
  • Hook & Jab pads

Students will learn advanced combination techniques, self-defence techniques and also have the opportunity to participate in fun and exciting non-contact sparring using safety headguards and sparring gloves.

Here at Family Martial Arts Centre we tailor our training sessions to different ability levels so that you can learn at a pace that’s right for you. Our Positive Start Programme is perfect for beginners. This is a course that will help you prepare physically and mentally for kickboxing, and it has been designed specifically as an effective starting point. So for expert Korean Kickboxing training near Blackburn, get in touch today!

What Are The Different Aspects Of Kickboxing Training?

We will take you through the various aspects of Kickboxing with our training here at Family Martial Arts Centre. This will include the different strikes, footwork, defensive skills and sparring that are fundamental to Kickboxing.

  1. Strikes: are key for Kickboxing and we will teach you the various techniques, including the martial arts kicks, elbow and knee strikes, and the punches, that you will need to know.
  2. Stances: Kickboxing training will also focus on footwork, another critical aspect for Kickboxing success. As such, our training will encompass agility, balance and positioning work.
  3. Defensive skills: will also be part of our Kickboxing training, and this will focus on defensive positioning as well as blocks and parries.
  4. Sparring: Finally, sparring with a partner will also make up our Kickboxing training. This will be supportive, controlled and safe at all times whilst wearing safety gear.

Kickboxing For Mental Health

Kickboxing is a combat sport that can bring a number of mental health benefits. As well as providing a sense of achievement, and boosting your Confidence and Self esteem, this martial art can also help you practise Mindfulness. This is the action of focusing your attention on the present, leaving you feeling de-stressed, and fulfilled.

Kickboxing sessions for children can also result in these mental health benefits, with notable impacts on concentration and behaviour in the classroom. That’s why we offer Kickboxing training classes for children from 3-4, and 5+, here at Family Martial Arts Centre.

Kickboxing For Physical Health

The physical health benefits of Kickboxing training are also well known, with this fast, dynamic combat sport improving fitness levels and overall physical health. Speed, coordination, agility, balance and strength can all be improved with regular Kickboxing training and practice. Weight loss is also something that can be achieved with professional Kickboxing training, and you will become stronger and fitter. 

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