Family Kickboxing Preston

Best for Families & Beginners

For Families, Adults and Children from 3 years old to 70 years+!

We Create Leaders. Not Followers!

Give your child the ability to:

  • Resist Unhealthy Peer Pressure
  • Not Follow the Crowd
  • Choose Friends Wisely
  • Always do what is Right

As parents ourselves, we know how challenging growing up can be — and we’re here to support your child every step of the way.

Claim your FREE Trial Class or request the Class Schedule Today!

Family Kickboxing Preston

BEST FOR FAMILIES

For Families, Adults and Children from 3 years old to 70 years+!

We Create Leaders. Not Followers!

Give your child the ability to:

  • Resist Unhealthy Peer Pressure
  • Not Follow the Crowd
  • Choose Friends Wisely
  • Always do what is Right

As parents ourselves, we know how challenging growing up can be — and we’re here to support your child every step of the way.

Claim your FREE Trial Class or request the Class Schedule Today!

Free Trial Class Explore Programmes


“Korean Kickboxing for all of the Family.”

Embrace the world of Family Kickboxing at our state-of-the-art, fully equipped, spacious  full-time centre. Discover the transformative journey to Fitness, Self-defence, and Personal Growth.

Your path to excellence starts at our doorstep, just 10 minutes from Preston!

Korean Kickboxing Preston

Hi there! I’m Robert Salter, and together with my wife Katie, we run Family Martial Arts Centres—a place built by families, for families. As parents ourselves, we truly understand the challenges kids face growing up, and we’re here to support them every step of the way.

At our centre, your child will have a blast learning the exciting Korean martial art of Tang Soo Do, covering all aspects of Korean kickboxing training. But what we teach goes far beyond kicks and punches!  We’re all about helping kids build confidence, stay active and healthy, learn practical self-defence, and develop Life and Leadership Skills that will benefit them in everyday life.

Our goal is to help your child grow stronger—physically, mentally, and emotionally—in a fun, safe, and encouraging environment. Most importantly, we focus on personal leadership skills: giving children the confidence to

  • say no to peer pressure
  • make smart choices
  • choose good friends
  • and always strive to be their best

Claim your FREE Trial Class or request the Class Schedule Today!

Change your Life in 2026!

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Health & Fitness

Nurture physical and mental well-being with our comprehensive martial arts programme. Burn calories, get fitter, become stronger, and find balance while relieving stress.

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martial arts for weight loss

Weight Loss

Burn calories, build muscle, and achieve weight loss goals through enjoyable and goal-oriented martial arts training.

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Self-Defence Skills

Learn essential self-defence techniques, including defence against weapons, and multiple attackers. Develop the courage, and confidence needed for personal safety.

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Bullying Prevention

Arm your child with confidence and self-defence skills. Our programmes instil resilience, making individuals less susceptible to bullying and empowering them to stand up against it.

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confidence through martial arts

Super Confidence

Gain Confidence, Self-belief and  Resilience through martial arts training and the ability to defend yourself.

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martial arts for ADHD and Autism

Help with ADHD

Discover the beneficial effects of martial arts on focus, concentration, time management and overall mental wellness.

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Help with Autism

Discover the beneficial effects of martial arts on mental health, emotional control, focus, and overall wellness.

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Martial Arts Programmes for all the Family

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Beginners Programme

We understand that the prospect of starting any martial arts training for the first time may be daunting to many people.

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Family Martial Arts

Family Programme

Join our family-friendly classes! Experience the benefits of martial arts together with our Positive Start class, suitable for adults and children.

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Childrens Martial Arts Programme

Children's Programme

Nurture confidence, discipline, and focus in your child with our Positive Start programme. Safe, fun, and taught by experienced instructors.

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tiger tots martial arts programme

Tiger Tots Programme

Our Tiger Tots programme is specifically designed for our very youngest members who are just three and four years old.

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adult martial arts

Adult Programme

Whether you seek improved confidence, mental toughness, or health and fitness, our Positive Start class is your friendly introduction to martial arts.

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Blackbelt Leadership

Our Blackbelt Leadership programme is a course designed to take the beginner student through the coloured belt ranks all the way to Blackbelt.

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What Can You Expect From Kickboxing Training In Preston?

At Family Martial Arts Centres in Preston, we teach the dynamic martial art of Tang Soo Do, encompassing all aspects of Korean kickboxing. Our training includes kicking, punching, blocking, sparring, and fitness exercises. Our centre is fully equipped with hanging punch bags, floor standing punch bags, hook and jab pads etc. the sort of equipment you would expect to find in a kickboxing school.

Perfect for Beginners:

The Positive Start Programme

Our Positive Start Programme is ideal for beginners with little or no experience. This programme lays a solid foundation in Korean kickboxing, allowing you to quickly experience the many benefits:

  • Get Fitter & Stronger
  • Improve Your Health
  • Enhance Your Discipline
  • Learn Self-Defence
  • Boost Your Confidence

“Be a Leader. Not a Follower.”

At Family Martial Arts Centres we create leaders not followers. Children are taught the value of self leadership giving them the ability to:

  • Resist Unhealthy Peer Pressure!
  • Not follow the Crowd!
  • Choose friends Wisely!
  • Always do what is Right!

As you progress through the belt ranks, you’ll advance to partner work using various types of equipment, including:

  • Floor Standing Punch Bags
  • Hanging Punch Bags
  • Strike Shields
  • Kicking Paddles
  • Hook & Jab Pads

We tailor our training sessions to different ability levels, ensuring you can learn at a pace that’s right for you. For expert Korean kickboxing training in Preston, get in touch today!

What Are the Different Aspects of Korean Kickboxing Training?

Our kickboxing training covers a variety of technical aspects, including offensive and defensive skills and non-contact sparring with safety gear. The skills taught include:

  • Striking: Using hands, feet, elbows, and knees
  • Blocking and Evasive Techniques
  • Self-Defence Techniques
  • Sparring Techniques
  • Combination Techniques
  • Fitness Training: To improve cardiovascular fitness, strength, flexibility, balance, and coordination

You’ll also engage in controlled and safe sparring sessions with a partner.

Kickboxing for Mental Health

Kickboxing is renowned for its mental health benefits. It promotes mindfulness by focusing attention on the present moment, helps reduce stress, and fosters a sense of achievement. This boost in confidence and self-esteem is experienced by both adults and children.

Kickboxing training can positively impact children’s concentration and behaviour in the classroom. We offer kickboxing classes for children aged 3-4 and 5+, allowing them to learn and progress at their own pace.

Kickboxing for Physical Health

As a fast-paced, dynamic combat sport, Korean kickboxing is excellent for improving physical health and fitness. It enhances speed, balance, strength, agility, and coordination for people of all ages. Additionally, kickboxing is a great option for weight loss, helping you become stronger, fitter, and transform your body composition.

For top-notch Korean kickboxing training in Preston, choose Family Martial Arts Centres. Contact us today to get started!



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