Beginners Programme

5 Classes per week!

  • Beginners only train with Beginners
  • Designed for new students with little or no experience
  • Safe & Non-intimidating
  • A choice of 5 classes per week
  • You don’t have to be Fit or Flexible
  • Try the classes for FREE!

Beginners Programme

5 Classes Per Week!

  • Beginners only train with Beginners
  • Designed for beginners with no experience
  • Safe & Non-intimidating
  • A choice of 5 classes per week
  • You don’t have to be Fit or Flexible
  • Try the classes for FREE!
FREE 30 Day Trial


Stepping into the world of martial arts for the first time can be a mix of excitement and uncertainty. As many new students grapple with common concerns—ranging from fears of injury to worries about feeling self-conscious—we understand that the beginning of any journey is crucial. That’s why we’ve created our Positive Start programme, designed exclusively for beginners.

Stepping into the world of martial arts for the first time can be a mix of excitement and uncertainty. As many new students grapple with common concerns—ranging from fears of injury to worries about feeling self-conscious—we understand that the beginning of any journey is crucial. That’s why we’ve created our Positive Start programme, designed exclusively for beginners.

Positive Start Programme

– Best for Beginners

Our programme is a welcoming embrace, assuming no prior knowledge and requiring no specific level of physical fitness or flexibility. It’s a perfect starting point for those curious about martial arts, providing a safe and encouraging environment to explore its benefits. We’ve tailored this programme to address the very questions and concerns that might be lingering in your mind or the mind of your child.

FREE 30 Day Trial

Class Highlights:

Stances, Blocks, Kicks, Strikes

Basic Martial Arts Skills: Learn fundamental martial arts, karate & kickboxing techniques.

Self-Defence Skills

Self-Defence Skills: Acquire practical, basic fundamentals to empower yourself in real-world situations.

Physical Conditioning

Physical Conditioning: Enhance fitness, strength, flexibility, balance, and coordination.

Separate Classes for Beginners: Train alongside like-minded individuals and families, fostering a supportive community.

Flexible Timetable: Choose from 5 classes per week, accommodating varied schedules.

Life Skills Integration: Beyond the physical, discover and develop essential life skills integral to martial arts philosophy.

tiger tots martial arts for 3 and 4 years

Tiger Tots Programme for 3 years+

For our youngest learners aged three and up, our Tiger Tots programme offers a basic introduction to martial arts. Focused on exercise, balance, co-ordination, and simple techniques, this class lays the foundation for seamless progression into the Positive Start class at age five. Empower your child with Family Martial Arts Centre’s Children’s Programme, where every class shapes a future of resilience, confidence, and personal triumph.

Thinking about enrolling as a family?

We believe in fostering a sense of community, and that’s why we extend a generous discount to families. Enrol any two members, and the entire family gains access to our programmes at no additional cost. At our martial arts centre, your journey is not just an individual pursuit; it’s a collective experience where every family member is valued and included.

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Family Martial Arts