Author Archives: FMAC UK News

What is the Fight or Flight Syndrome?

The term “fight or flight” refers to a physiological response that occurs in the presence[...]

What is a Blackbelt?

In martial arts such as Karate, achieving a Blackbelt is often seen as a significant[...]

The purpose of Coloured belts

In traditional karate, coloured belts are used to signify the progress and rank of practitioners[...]